paytoncoleman98 paytoncoleman98
  • 03-06-2022
  • Health
contestada

Why is it important to include recovery time in a workout program?

Respuesta :

nuteron43 nuteron43
  • 03-06-2022

Answer:

Recovery time is essential in order to maximize efficency in muscle growth.

Explanation:

Recovery helps improve blood circulation in muscles and allow them to be properly repaired after they are broken down in a workout

Answer Link

Otras preguntas

5.What was an argument in Common Sense?
3/5(x-4)-1/3(2x-9)=1/4(x-1)-2​
what are the coordinates of y' after a dilation of 3/2 about the origin?The coordinates are y(0,-2)​
15. Writing in paragraph form is called....A novelB. plotC. short storyD. prose​
What is importance of number 7 in maranao?​
The constitutional issue at the heart of United States v. Nixon is best described as
identify the region held by Britain that helped it control the shortest route from Europe to Asia.
C. ax + bx = 10 I need help, I am going into HS and don't understand how to solve this. This is summer HW
Ana presenta un examen. la cafetería el estadio la biblioteca el salón de clase el auditorio
Segment BD is an altitude of triangle ABC. Find the area of the triangle A. 7.5 B. 9.5 C. 10 D. 15