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Please help with these questions QUICKLY PLEASE

1: in a recipe for trail mix the ratio of chocolate to nuts is a 4 to 7 ratio. If there are 32cuos of chocolate how many cups of nuts?

2: which runs faster, a cheetah that can run 90 feet in 3 seconds or a gazelle that can run 128 feet in 8 seconds? (Unit rate)

PLEASE HURRY I AM SO CONFUSED AND WANNA FINISH QUICKLY